P3 Stuffed Baked Peppers

Stuffed Baked Peppers:

Ingredients:

100 g Beef, Ground-lean
2 Tomatoes
1/4 tsp Minced Onion
1 cloves Garlic Clove
1 tsp Garlic Powder
1 tbsp Onion Powder
1/4 tsp Spices,
Cayenne Pepper

Directions:
Hollow out tomatoes sprinkle with salt turn upside down and drain. brown beef add onion garlic and spices. pack beef in tomatoes add small amount of water to bottom top with melba crumbs and salt bake 350 for 20 minutes