Egg Plant lasagna for P3..
1lb extra lean beef
small onion
5 cloves garlic
pint of mushrooms
handful spinach
sugar free marinara
ricotta cheese
eggplant
mozzarella
parmesan cheese
Fry 1 lb of extra lean beef, add small onion, 5 cloves garlic, pint of mushrooms-cook for about 5 mns, add a handful of spinach cook a little. Add a jar of sugar free marinara, & half a large container of ricotta chz. mix it all. Layer in a baking dish thin strips of eggplant after youve peeled it & then the sauce, & then mozz & Parmesan chz...make another layer and cook for about 30-45 mns on 350
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