P3 Cheese and Spinach Crustless Quiche

P3 Cheese and Spinach Crustless Quiche

6 servings

Heat oven to 350

Ingredients:
1 onion
1 package of unthawed frozen spinach
6 eggs
1 tablespoon olive oil
3 cups of cheddar cheese
Salt and Pepper


Preparation Method:

1 fry onion in pan with olive oil Add Spinach and cook until tender

2 In a large bowl, beat eggs and add cheese, salt and pepper. Once spinach and onions ready, add to egg mixture and mix until even.

3 Lightly grease a pie container, (regular size).

4 Pour ingredients and bake for 30 minutes, or until the quiche is golden brown and firm.